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Musician Health and Wellness Workshop at the CCE MAD for Trad Week

  • Washington Waldorf School 4800 Sangamore Road Bethesda, MD, 20816 United States (map)

Sean McComiskey, PT, DPT, will be discussing Musician Health and Wellness: Preventing Repetitive Stress Injuries for Irish Traditional Musicians. The presentation will focus on the early signs and symptoms of muscular repetitive stress injuries commonly associated with musical practice and performance, and on providing practical tips for managing and preventing muscular pain and fatigue. At the end of the session, participants will have a foundational understanding of the causal mechanisms behind repetitive stress injuries, be able to identify the common signs and symptoms of repetitive stress, and will have learned stretches, exercises, and practical self-care tactics to protect themselves from future repetitive stress injuries.

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